Going into catching some sleep, Barry would have said all he needed was a quick recharge. Getting up awhile later, he could definitely stay horizontal a lot longer if that was a possibility.

There isn't time for that now though, they have a meta to catch and a bunch of bad guys to keep in custody.

Whether Yamato is awake or not, the Cortex is hit with momentary windy conditions. The first gust that hits the room brings with it a tray with two large to-go coffee cups and a bag of donuts, while the suit on display across the room disappears. The second gust brings back Barry, now wearing the suit, the cowl pushed back to rest like a hood between his shoulders, with one of the coffees in one hand, and a donut in the other.

"Man, I forgot Jitters doesn't open until six. Who even gets up this early?"