"Thanks," Yamato says, taking both the towel and the bottle. He quickly towels off his face first, then gulps down some water. His cheeks turn pink for a moment when Barry describes him as part of Team Flash, but he covers it (or attempts to) by drinking more water.

He glances towards the booth as the door opens, giving a quick chuckle. "I'd offer to fill out one of those diet and exercise diaries, but since I'm in the Digital World right now there wouldn't be much point."

Since his diet right now is 'whatever can be foraged or fished.'

To Cisco, he adds: "I believe you, kid. You'd need to be a little spikier, though. Fifty percent more spikey, at least."