But it sounds simple enough. Start slow, get a feel for it, then speed up to normal running speed. Honestly sounds easier than using a regular treadmill.
He steps up onto the treadmill, starting off at a walking pace before moving into a light jog, taking a few minutes to make sure he's used to it.
Once he's accustomed to it, he speeds up to a sprint. He's a very fast sprinter -- by non-meta standards, at least -- and he's not showing much sign of tiring out yet.
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Date: Oct. 19th, 2019 08:30 am (UTC)From:But it sounds simple enough. Start slow, get a feel for it, then speed up to normal running speed. Honestly sounds easier than using a regular treadmill.
He steps up onto the treadmill, starting off at a walking pace before moving into a light jog, taking a few minutes to make sure he's used to it.
Once he's accustomed to it, he speeds up to a sprint. He's a very fast sprinter -- by non-meta standards, at least -- and he's not showing much sign of tiring out yet.